What is Rebirthing Breathwork Mastery
Rebirthing Breathwork Mastery is a conscious, connected body & breath technique grounded in the principle;
‘When and individual is safe enough,
supported enough and ready enough,
they will release or resolve their blocks’
It all begins with a feeling, a curiosity….a willingness to start creating the life you intend. A gentle, yet transformative, self generated process, RBM leads to greater resilience in one's nervous system.
Through the power of intention setting and your own conscious connected breath we can transform the way we positively live our life and our relationships.
Every breathwork journey is as unique and individual as us all, opening us to the opportunity of healing on all levels.
The physical, mental, emotional and spiritual.
RBM is a subtle yet profound tool, bringing the self towards the self, step by integrated step. There is no need to force, control or change the breath. In a breathwork session, you are supported in creating your intentions for how you would prefer life to be, then laying down to breathe with music for a 60 or 90 min breathwork cycle. Using a gentle conscious connected breath, during a session, one has the opportunity to clear or resolve past limiting decisions and beliefs in the way of our intentions.
Whatever it is that brings you here….a desire to improve your relationships, unwind your nervous system, create the space for your dream job, self healing or to live a fuller and more joyful life?
I am grateful to share this tool and support your process. As trained by my teacher Eleanor Mann the lineage holder of RBM / founder of The School of Breathwork & her teacher Alakh Analda the founder of Rebirthing Breathwork Mastery.
